Sacred Mists Community Forums
  #1  
Old 10-17-2012, 01:12 PM
Aloni StarWolf Aloni StarWolf is offline
Caretaker of the Grove
 
Join Date: Jan 2008
Location: Aurora, Colorado
Posts: 4,425
Boost Your Brain Power Summary and Affirmations ~

BOOST YOUR BRAIN POWER SUMMARY~

1. Your brain is elastic and will continue to grow as long as it is challenged and stimulated.

2. Keep your mind limber with mental activities.

3. Keep your mind fit by keeping your body fit.

4. Aerobic exercise offers an instant mental life.

5. Eat iron-rich foods.

6. Properly align your body posture.

7. Avoid negative thinking.

8. Keep your mind like calm water.

9. Take the proper vitamins.

10. Eat brain foods.

11. Trace minerals are important.

12. When you eat is important.

13. Sound sleep is important.

14. Your body-heat patterns correspond to your mental alertness.

15. Avoid loud environments.

16. Light affects behavior.

17. Ion ratios affect your brain.

18. Allergies affect your brain function.

19. Improve your concentration to boost your brain power.

20. Creativity can be developed.

21. Learn to rethink laterally.

22. Stress is enemy #1.

23. Use self-hypnosis.

Affirmations:

Every day in every way my brain power increases.

My visualization and imagination skills get better by the day.

I regularly challenge and stimulate myself.

I keep my mind busy with imagination and spatial challenges.

I establish and sustain an effective program of mental rejuvenation.

Exercise and physical activity increases my intelligence and performance.

I eat a balanced diet.

I practice proper posture and feel better as a result.

I keep my mind like calm water.

I think clearly and act quickly and decisively.

I sleep soundly and awaken rejuvenated and ready to begin a new day.

I have the power and ability to focus my concentration at will.

I remain alert and focused upon what I am doing.

I now learn to think laterally.

I avoid or immediately resolve stressful situations.

Blessings,
Aloni StarWolf
Sacred Mists Priestess
Third Degree Dedicant
__________________
Reply With Quote
  #2  
Old 11-06-2016, 10:41 PM
miashay miashay is offline
Order of the Apple Trees
 
Join Date: Oct 2016
Location: Arkansas
Posts: 7
Re: Brain Booster

I love all of these tips! Thank you so much for sharing this with us. I think the hardest part for me is negative thinking and sleep. I've work very hard of the last few months on mindfulness and mediation to help bring myself to a clearer state a being. It's not easy, but I can already tell that it's worth it.

A book that really helped me learn to ground myself and thoughts was Walk Like a Buddha By Lodro Rinzler if anyone is interested. It's basically a meditation guide for drunk college students and it's one of the funniest self help guides I've ever read in my life.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 10:39 PM.

Click Here to Learn More About Winter Solstice, or Yule, and Peruse our Unique and Magickal Wares Hand-Selected for the upcoming Sabbat!

Sacred Mists College - Enroll Now


A division of Sacred Mists. Sacred Mists. Design   Lady Raven Moonshadow.
No part of the website can be used without prior express written permission. All rights reserved.
Sacred Mists Sigil, Brand and Logo Sacred Mists. TERMS & CONDITIONS

Witchcraft Supplies